Church's Chicken - Edward's Strawberry Cream Cheese Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Church's Chicken - Edward's Strawberry Cream Cheese Pie has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 51.3 mg | 5.1% | Mid 40% | Average |
Iron | 0.9 mg | 5% | Mid 40% | Average |
Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.2 g | 29.6% | Top 30% | High |
Saturated Fat | 10.3 g | 51.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 4 g 8%
Vitamin A Vitamin C 2%
Calcium 4% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 7.1 g | Carbs 15.9 g | Fat 30 g
Per Serving | Calories 326
Protein 4.4 g | Carbs 31.3 g | Fat 20.7 g
Per 100g | Calories 310
Protein 5 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 323
Protein 7.1 g | Carbs 42.4 g | Fat 14.1 g
Per 100g | Calories 480
Protein 22 g | Carbs 20 g | Fat 35 g
Per 100g | Calories 143
Protein 0 g | Carbs 38.1 g | Fat 0 g
Per 100g | Calories 200
Protein 22 g | Carbs 3 g | Fat 11 g
Per 100g | Calories 417
Protein 3.3 g | Carbs 43.3 g | Fat 26.7 g