Chuck E. Cheese's - Italian Bread Sticks has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Chuck E. Cheese's - Italian Bread Sticks, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 37% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 68
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 370 mg 15.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 12.7 g | Carbs 26.8 g | Fat 16 g
Per 100g | Calories 222
Protein 5 g | Carbs 25 g | Fat 11 g
Per 100g | Calories 243
Protein 11 g | Carbs 18.1 g | Fat 13.6 g
Per 100g | Calories 200
Protein 7 g | Carbs 38 g | Fat 2 g
Per 100g | Calories 310
Protein 3 g | Carbs 45 g | Fat 13 g
Per 100g | Calories 262
Protein 10 g | Carbs 36 g | Fat 8 g
Per 100g | Calories 199
Protein 8 g | Carbs 28 g | Fat 6 g
Per 100g | Calories 227
Protein 9 g | Carbs 27 g | Fat 9 g