Chuck E. Cheese's - Chocolate/White Birthday Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Chuck E. Cheese's - Chocolate/White Birthday Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 29 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 3 g 6%
Vitamin A Vitamin C 2%
Calcium 2% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Hacienda Mexican Restaurant -..
Per 100g | Calories 339
Protein 3.8 g | Carbs 42.8 g | Fat 16.3 g
Every Birthday Carrot Cake
Per Serving | Calories 452
Protein 4.4 g | Carbs 55.9 g | Fat 24.4 g
Starbucks - Starbucks Petites -..
Per 100g | Calories 170
Protein 0 g | Carbs 22 g | Fat 9 g
ASDA - Birthday Cake
Per 100g | Calories 226
Protein 1.3 g | Carbs 39 g | Fat 7.2 g
Chuck E. Cheese's - Large
Per 100g | Calories 262
Protein 10 g | Carbs 36 g | Fat 8 g
Chuck E. Cheese's - Cinnamon Sticks
Per 100g | Calories 197
Protein 4 g | Carbs 33 g | Fat 5 g
Chuck E. Cheese's - Italian Bread..
Per 100g | Calories 193
Protein 4 g | Carbs 27 g | Fat 8 g
Chuck E. Cheese's - Small Canandian..
Per 100g | Calories 199
Protein 8 g | Carbs 28 g | Fat 6 g
