Christmas Cookies 4 Ways 1 Recipe
Christmas Cookies 4 Ways 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Christmas Cookies 4 Ways 1 has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 43 mg | 1.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 136 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 43 mg 1.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Christmas Butter Cookies 1
Per Serving | Calories 7
Protein 0.1 g | Carbs 0.75 g | Fat 0.42 g
Christmas Cookies 7
Per Serving | Calories 9
Protein 0.07 g | Carbs 1.33 g | Fat 0.38 g
Christmas Sugar Cookies Recipe
Per Serving | Calories 11
Protein 0.34 g | Carbs 2 g | Fat 0.29 g
Dave's Christmas Crunch Cookies
Per Serving | Calories 419
Protein 6 g | Carbs 62 g | Fat 19 g
Double Apple Crumble 1
Per Serving | Calories 251
Protein 2 g | Carbs 40 g | Fat 11 g
Fruit Crisp 4
Per Serving | Calories 250
Protein 2.5 g | Carbs 44.4 g | Fat 8.1 g
Sour Cherry Coffee Cake 1
Per Serving | Calories 476
Protein 7 g | Carbs 69 g | Fat 20 g
Individual Apple Crisps 1
Per Serving | Calories 324
Protein 3 g | Carbs 47 g | Fat 15 g
