Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Christie's Original Rice Thins (canada) - Nutrition Facts and detailed Analysis
32

Original Rice Thins (canada)

Christie's - Original Rice Thins (canada) has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Christie's - Original Rice Thins (canada), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat11%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium475 mg19.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85 g28.3%Top 10%Very High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Müller - Muller Rice (original)

Per 100g | Calories 106
Protein 3.7 g | Carbs 16.9 g | Fat 2.6 g

77

Rice Dream - Organic Rice Drink..

Per 100g | Calories 53
Protein 0.44 g | Carbs 10.1 g | Fat 1.1 g

68

Minado - Minado's Perfect Sushi Rice

Per 100g | Calories 162
Protein 2.7 g | Carbs 36.2 g | Fat 0.21 g

74

Chevy's Fresh Mex - Rice

Per 100g | Calories 106
Protein 2.1 g | Carbs 16.9 g | Fat 3.5 g

26

Christie's - Bits&bites Original

Per 100g | Calories 420
Protein 8 g | Carbs 72 g | Fat 14 g

20

Christie's - Oreo Cakesters - Golden

Per 100g | Calories 460
Protein 4 g | Carbs 66 g | Fat 20 g

4

Christie's - Double Stuf Oreo

Per 100g | Calories 500
Protein 3.1 g | Carbs 68.8 g | Fat 25 g

11

Christie's - Toppables

Per 100g | Calories 474
Protein 5.3 g | Carbs 63.2 g | Fat 21.1 g