Choxie - Milk Chocolate Cherry Vanilla Waffle Cone Truffle Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Choxie - Milk Chocolate Cherry Vanilla Waffle Cone Truffle Bar has been given a composite ranking of 5, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 56% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 57.1 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.7% | Top 10% | Very High |
Saturated Fat | 17.1 g | 85.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 575
Protein 10 g | Carbs 45 g | Fat 37.5 g
Per 100g | Calories 571
Protein 10.7 g | Carbs 53.6 g | Fat 35.7 g
Per 100g | Calories 571
Protein 5.7 g | Carbs 42.9 g | Fat 42.9 g
Per 100g | Calories 491
Protein 5.3 g | Carbs 64.9 g | Fat 26.3 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 514
Protein 5.7 g | Carbs 57.1 g | Fat 31.4 g
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 40 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 52.6 g | Fat 34.2 g