Chorizo Refried Beans Recipe
Chorizo Refried Beans has a average-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Chorizo Refried Beans, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Dietary Fiber
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 546 mg | 22.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 7.6 g | 30.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 4.8 g | 24% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 546 mg 22.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 7.6 g30.4%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Refried Black Beans 1
Per Serving | Calories 159
Protein 9.3 g | Carbs 25.6 g | Fat 3.2 g
Refried Bean and Mushroom Burritos
Per Serving | Calories 298
Protein 13.9 g | Carbs 43.1 g | Fat 7.8 g
Refried Bean Tostadas 1
Per Serving | Calories 177
Protein 8 g | Carbs 20 g | Fat 8 g
Refried Beans
Per 100g | Calories 90
Protein 6 g | Carbs 15.7 g | Fat 0 g
