Chocolite - Sugar-Free Peanut Butter Protein Chocolate Bar has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 49.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolite - Sugar-Free Peanut Butter Protein Chocolate Bar has been given a composite ranking of 64, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 26% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 382.1 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 29.4 g | 117.6% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.5 g | 52.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11.8 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 10 g40%
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 26.5 g | Carbs 50 g | Fat 8.8 g
Per 100g | Calories 312
Protein 24.4 g | Carbs 48.8 g | Fat 16.3 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 58.8 g | Fat 32.3 g
Per 100g | Calories 516
Protein 5.4 g | Carbs 59.7 g | Fat 32.6 g
Per 100g | Calories 279
Protein 26.5 g | Carbs 50 g | Fat 8.8 g
Per 100g | Calories 312
Protein 24.4 g | Carbs 48.8 g | Fat 16.3 g
Per 100g | Calories 81
Protein 5 g | Carbs 15.1 g | Fat 0 g