Chocolaty Pecan Pie Bars has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolaty Pecan Pie Bars has been given a composite ranking of 33, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 5 g | Carbs 45 g | Fat 21 g
Per Serving | Calories 144
Protein 2.1 g | Carbs 10.9 g | Fat 7.7 g
Per Serving | Calories 244
Protein 2.9 g | Carbs 33.8 g | Fat 11.6 g
Per Serving | Calories 203
Protein 2.5 g | Carbs 26.6 g | Fat 10.6 g
Per Serving | Calories 140
Protein 1 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 130
Protein 1 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 410
Protein 5 g | Carbs 50 g | Fat 22 g
Per Serving | Calories 80
Protein 0 g | Carbs 6 g | Fat 6 g