Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Zucchini Bread II - Recipe and Nutrition Facts
59

Chocolate Zucchini Bread II Recipe

Chocolate Zucchini Bread II has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Zucchini Bread II has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs51%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium135 mg3.9%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 190 mg 7.9%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 25 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 4%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-zucchini-bread-ii/detail.aspx Embed Table:

Related Searches

52

Chocolate Zucchini Bread I

Per Serving | Calories 278
Protein 3 g | Carbs 34.9 g | Fat 15.2 g

64

Donna's Chocolate Zucchini Bread

Per Serving | Calories 260
Protein 4.1 g | Carbs 31 g | Fat 14.2 g

68

Chocolate Zucchini Bread

Per Serving | Calories 197
Protein 3.2 g | Carbs 31.7 g | Fat 7 g

67

Skinnybaker's Healthy Chocolate..

Per Serving | Calories 118
Protein 2.2 g | Carbs 21.1 g | Fat 3.1 g

18

Cookie Mold Sugar Cookies

Per Serving | Calories 80
Protein 1 g | Carbs 10 g | Fat 4 g

28

Poppy Seed Chiffon Cake

Per Serving | Calories 480
Protein 6 g | Carbs 78 g | Fat 17 g

68

Cardamom Brown-Sugar Palmiers

Per Serving | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g

32

Apple Pie III

Per Serving | Calories 420
Protein 4 g | Carbs 53 g | Fat 22 g