Chocolate Whipped Cream Frosting has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chocolate Whipped Cream Frosting, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 82% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 25 mg 1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 4 g | Carbs 66 g | Fat 23 g
Per Serving | Calories 166
Protein 0.5 g | Carbs 36 g | Fat 2.7 g
Per Serving | Calories 60
Protein 0 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 193
Protein 2 g | Carbs 38.8 g | Fat 2.8 g
Per Serving | Calories 240
Protein 6 g | Carbs 30 g | Fat 11 g
Per Serving | Calories 500
Protein 3 g | Carbs 77 g | Fat 21 g
Per Serving | Calories 380
Protein 4 g | Carbs 53 g | Fat 19 g
Per Serving | Calories 640
Protein 7 g | Carbs 76 g | Fat 36 g