Chocolate Rice Crispies (using light butter) has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Chocolate Rice Crispies (using light butter), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 85 IU | 1.7% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 14.2 mg | 0.6% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 14.2 mg 0.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 1.7% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 2.6 g | Carbs 15.7 g | Fat 10.5 g
Per Serving | Calories 25
Protein 2 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 201
Protein 16.6 g | Carbs 12.4 g | Fat 11.7 g
Per Serving | Calories 371
Protein 0.42 g | Carbs 51.7 g | Fat 18.8 g
Per Serving | Calories 193
Protein 2.8 g | Carbs 30.8 g | Fat 5.1 g
Per Serving | Calories 170
Protein 2.1 g | Carbs 34.4 g | Fat 2.7 g
Per Serving | Calories 132
Protein 1.7 g | Carbs 17.7 g | Fat 7.6 g
Per Serving | Calories 162
Protein 0.9 g | Carbs 23.1 g | Fat 8.4 g