Chocolate Peanut Butter Bars with Hot Fudge Sauce has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Peanut Butter Bars with Hot Fudge Sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 64% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 26 g | 130% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 520
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 390 mg 16.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 5 g20%
Sugars 46 g
Protein 14 g 28%
Vitamin A 20% Vitamin C
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 2 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 170
Protein 5 g | Carbs 18 g | Fat 10 g
Per Serving | Calories 660
Protein 22 g | Carbs 43 g | Fat 49 g
Per Serving | Calories 90
Protein 2 g | Carbs 15 g | Fat 3.5 g
Per Serving | Calories 190
Protein 3 g | Carbs 38 g | Fat 2.5 g
Per Serving | Calories 580
Protein 8 g | Carbs 48 g | Fat 41 g
Per Serving | Calories 200
Protein 2 g | Carbs 24 g | Fat 11 g
Per Serving | Calories 260
Protein 5 g | Carbs 42 g | Fat 8 g