Chocolate Peanut Butter Bars 2 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Peanut Butter Bars 2 has been given a composite ranking of 65, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.8 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.44 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.16 g | 0.63% | Bottom 30% | Low |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.86% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0.81 g | 4.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 319 Calories from Fat 197
% Daily Value *
Total Fat 21.9 g 33.7%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 24.4 mg 8.1%
Sodium 191.6 mg 8%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 1.9 g7.6%
Sugars 22.7 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 10.7 g | Carbs 45.8 g | Fat 38.4 g
Per Serving | Calories 536
Protein 11.4 g | Carbs 43 g | Fat 39.8 g
Per Serving | Calories 452
Protein 5.1 g | Carbs 50.4 g | Fat 27.5 g
Per Serving | Calories 56
Protein 0.87 g | Carbs 7.2 g | Fat 2.7 g
Per Serving | Calories 202
Protein 1.2 g | Carbs 18.5 g | Fat 14.2 g
Per Serving | Calories 292
Protein 2.4 g | Carbs 29.1 g | Fat 20.1 g
Per Serving | Calories 114
Protein 1.7 g | Carbs 15.9 g | Fat 5 g
Per Serving | Calories 283
Protein 2.8 g | Carbs 33 g | Fat 15.8 g