Chocolate Pastilles has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Pastilles has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 55.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 20.2 g | 100.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 50 mg 2.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 466
Protein 9.2 g | Carbs 60 g | Fat 20.5 g
Per 100g | Calories 516
Protein 5.4 g | Carbs 57 g | Fat 29.8 g
Per 100g | Calories 353
Protein 2.1 g | Carbs 74.7 g | Fat 6.2 g
Per 100g | Calories 597
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g
Per 100g | Calories 466
Protein 9.2 g | Carbs 60 g | Fat 20.5 g
Per 100g | Calories 516
Protein 5.4 g | Carbs 57 g | Fat 29.8 g
Per 100g | Calories 353
Protein 2.1 g | Carbs 74.7 g | Fat 6.2 g
Per 100g | Calories 597
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g