Chocolate-Coated, Cremes, cordial centers has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 74.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Chocolate-Coated, Cremes, cordial centers, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 15% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.7 g | 24.9% | Top 10% | Very High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 64.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.6% | Mid 40% | Average |
Saturated Fat | 5.2 g | 25.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 0.5 g2%
Sugars 31 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 580
Protein 7.6 g | Carbs 55.4 g | Fat 35.3 g
Per 100g | Calories 466
Protein 9.2 g | Carbs 60 g | Fat 20.5 g
Per 100g | Calories 597
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g
Per 100g | Calories 428
Protein 2.5 g | Carbs 88.2 g | Fat 7.6 g
Per 100g | Calories 580
Protein 7.6 g | Carbs 55.4 g | Fat 35.3 g
Per 100g | Calories 466
Protein 9.2 g | Carbs 60 g | Fat 20.5 g
Per 100g | Calories 597
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g
Per 100g | Calories 428
Protein 2.5 g | Carbs 88.2 g | Fat 7.6 g