Chocolate Muffins 12 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Chocolate Muffins 12 has been given a composite ranking of 59, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 199 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2.3 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 257 Calories from Fat 85
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 18 mg 6%
Sodium 199 mg 8.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 21
Protein 0.47 g | Carbs 2.39 g | Fat 1.3 g
Per Serving | Calories 183
Protein 4.4 g | Carbs 21.8 g | Fat 9.3 g
Per 100g | Calories 176
Protein 2.5 g | Carbs 39 g | Fat 0.63 g
Per 100g | Calories 524
Protein 7.7 g | Carbs 59.9 g | Fat 30.6 g
Per Serving | Calories 177
Protein 3.5 g | Carbs 34.3 g | Fat 3 g
Per Serving | Calories 420
Protein 34 g | Carbs 40.4 g | Fat 13.2 g
Per Serving | Calories 315
Protein 9 g | Carbs 34 g | Fat 16 g
Per Serving | Calories 222
Protein 4.8 g | Carbs 24 g | Fat 13 g