Chocolate Malted Whopper Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Malted Whopper Cookies has been given a composite ranking of 50, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.9 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.89 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.25% | Bottom 10% | Very Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.21 g | 0.43% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.58 g | 0.89% | Bottom 30% | Low |
Saturated Fat | 0.34 g | 1.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 148 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 25.5 mg 8.5%
Sodium 66.5 mg 2.8%
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber 0.7 g2.8%
Sugars 13.2 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 439
Protein 4.3 g | Carbs 57.2 g | Fat 21.6 g
Per Serving | Calories 439
Protein 4.3 g | Carbs 57.2 g | Fat 21.6 g
Per Serving | Calories 407
Protein 6.7 g | Carbs 58.4 g | Fat 17.5 g
Per Serving | Calories 117
Protein 1.4 g | Carbs 16.4 g | Fat 5.3 g
Per Serving | Calories 25
Protein 0.32 g | Carbs 1.96 g | Fat 2.1 g
Per Serving | Calories 137
Protein 0.94 g | Carbs 14 g | Fat 9.1 g
Per Serving | Calories 270
Protein 2.6 g | Carbs 41.1 g | Fat 10.9 g
Per Serving | Calories 399
Protein 4.7 g | Carbs 51.9 g | Fat 19.8 g