Chocolate Gooey Butter Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Gooey Butter Cake has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 60 mg 20%
Sodium 250 mg 10.4%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 1 g4%
Sugars 51 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 2.3 g | Carbs 65.1 g | Fat 14 g
Per Serving | Calories 423
Protein 4.6 g | Carbs 53.4 g | Fat 22.8 g
Per Serving | Calories 409
Protein 5.2 g | Carbs 62.1 g | Fat 18.3 g
Per Serving | Calories 110
Protein 0 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 120
Protein 1 g | Carbs 11 g | Fat 8 g
Per Serving | Calories 390
Protein 6 g | Carbs 29 g | Fat 27 g
Per Serving | Calories 570
Protein 7 g | Carbs 82 g | Fat 25 g