Chocolate Gatail

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Chocolate Gatail has a average-calorie, average-carb, average-fat and average-protein content.

With 6.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Chocolate Gatail has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

	Calories from Protein	18%
	Calories from Fat	29%
	Calories from Carbs	53%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	17.5 g	5.8%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	6.1 g	12.2%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.2 g	6.5%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	12.3 g


How many calories are there in Chocolate Gatail ?
How much fat is there in Chocolate Gatail ?
How much carb is there in Chocolate Gatail ?
How much protein is there in Chocolate Gatail ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 327 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 29.8 g 9.9%

Dietary Fiber 0 g

Sugars

Protein 10.4 g 20.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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