Chocolate Ganache Glaze With Honey has a average-calorie, low-carb, very high-fat and average-protein content.
The food contains 13.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Chocolate Ganache Glaze With Honey, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 80% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 76.6 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 7.8 g | 31.4% | Top 10% | Very High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.5 g | 67% | Top 10% | Very High |
Saturated Fat | 27 g | 134.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 310
% Daily Value *
Total Fat 34.4 g 52.9%
Saturated Fat 21.3 g 106.5%
Trans Fat
Cholesterol 54.3 mg 18.1%
Sodium 60.5 mg 2.5%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 6.2 g24.8%
Sugars 1.8 g
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 255
Protein 1.8 g | Carbs 25.4 g | Fat 16.4 g
Per Serving | Calories 1107
Protein 7.7 g | Carbs 72.1 g | Fat 96 g
Per Serving | Calories 393
Protein 6.3 g | Carbs 36.6 g | Fat 27.5 g
Per Serving | Calories 19
Protein 0.09 g | Carbs 2.99 g | Fat 0.74 g
Per Serving | Calories 183
Protein 6.7 g | Carbs 24.5 g | Fat 6.5 g
Per Serving | Calories 43
Protein 5.7 g | Carbs 1.77 g | Fat 0.3 g
Per Serving | Calories 132
Protein 1.7 g | Carbs 22.8 g | Fat 4.3 g
Per Serving | Calories 68
Protein 0.59 g | Carbs 8.1 g | Fat 4 g