Chocolate Ganache Cheesecake Recipe has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Chocolate Ganache Cheesecake Recipe, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 65% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 35 g | 175% |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 560
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 480 mg 20%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 51 g
Protein 10 g 20%
Vitamin A 35% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 4 g | Carbs 35 g | Fat 27 g
Per Serving | Calories 420
Protein 3 g | Carbs 30 g | Fat 35 g
Per Serving | Calories 240
Protein 2 g | Carbs 19 g | Fat 20 g
Per Serving | Calories 590
Protein 6 g | Carbs 65 g | Fat 38 g
Per Serving | Calories 460
Protein 5 g | Carbs 50 g | Fat 28 g
Per Serving | Calories 120
Protein 1 g | Carbs 28 g | Fat 0.5 g
Per Serving | Calories 300
Protein 5 g | Carbs 54 g | Fat 7 g
Per Serving | Calories 500
Protein 15 g | Carbs 80 g | Fat 16 g