Chocolate Fudge 12 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Chocolate Fudge 12, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.01 mg | 0% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.08 g | 0.03% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.02 g | 0.03% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.06% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0.4 mg 0.13%
Sodium 0.1 mg 0%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0 g
Sugars 0.7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 6
Protein 0.05 g | Carbs 1.19 g | Fat 0.19 g
Per Serving | Calories 326
Protein 3 g | Carbs 51 g | Fat 13.7 g
Per Serving | Calories 404
Protein 6.3 g | Carbs 59.7 g | Fat 18.7 g
Per Serving | Calories 14
Protein 0.52 g | Carbs 2.71 g | Fat 0.08 g
Per Serving | Calories 239
Protein 3.3 g | Carbs 42.9 g | Fat 4.4 g
Per Serving | Calories 105
Protein 1.1 g | Carbs 12.6 g | Fat 5.8 g
Per Serving | Calories 456
Protein 9.1 g | Carbs 72.2 g | Fat 16.3 g
Per Serving | Calories 13
Protein 0.4 g | Carbs 1.22 g | Fat 0.8 g