Chocolate Frogs 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Frogs 2 has been given a composite ranking of 77, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.8 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.03 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.14 g | 0.55% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.36% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.55 g | 0.85% | Bottom 30% | Low |
Saturated Fat | 0.37 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 137 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 8.7 mg 2.9%
Sodium 28 mg 1.2%
Total Carbohydrates 20.6 g 6.9%
Dietary Fiber 1.4 g5.6%
Sugars 14 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 409
Protein 8.3 g | Carbs 69.4 g | Fat 10.7 g
Per Serving | Calories 429
Protein 8.9 g | Carbs 36 g | Fat 32.2 g
Per Serving | Calories 16
Protein 0.3 g | Carbs 2.68 g | Fat 0.49 g
Per Serving | Calories 228
Protein 3.2 g | Carbs 9.4 g | Fat 20.4 g
Per Serving | Calories 169
Protein 1.7 g | Carbs 15.8 g | Fat 11.8 g
Per Serving | Calories 125
Protein 2 g | Carbs 10.3 g | Fat 9.1 g
Per Serving | Calories 184
Protein 3.1 g | Carbs 33 g | Fat 5 g
Per Serving | Calories 454
Protein 4.1 g | Carbs 57.9 g | Fat 22.8 g