Chocolate Fondue 7 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Fondue 7 has been given a composite ranking of 52, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 51% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.2 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.09 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0.9 g | 4.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 4.2 mg 1.4%
Sodium 14.9 mg 0.6%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 133
Protein 2.3 g | Carbs 10.5 g | Fat 11.5 g
Per Serving | Calories 257
Protein 5.2 g | Carbs 40 g | Fat 9.4 g
Per Serving | Calories 412
Protein 7.7 g | Carbs 29.3 g | Fat 38.2 g
Per Serving | Calories 489
Protein 7 g | Carbs 57.6 g | Fat 25.8 g
Per Serving | Calories 122
Protein 0.85 g | Carbs 19.7 g | Fat 5 g
Per Serving | Calories 232
Protein 4.6 g | Carbs 31.4 g | Fat 10.3 g
Per Serving | Calories 311
Protein 8.9 g | Carbs 38.9 g | Fat 14.8 g
Per Serving | Calories 302
Protein 6.5 g | Carbs 26.4 g | Fat 19.2 g