Chocolate-Filled Brioche has a average-calorie, average-carb, average-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Chocolate-Filled Brioche, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 35% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 188 mg 7.8%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium 1.9% Iron 6.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 128
Protein 3.4 g | Carbs 17.2 g | Fat 4.9 g
Per Serving | Calories 106
Protein 2.5 g | Carbs 12 g | Fat 5.3 g
Per 100g | Calories 452
Protein 11.3 g | Carbs 54.8 g | Fat 21 g
Per 100g | Calories 362
Protein 9.2 g | Carbs 48.7 g | Fat 15.4 g
Per Serving | Calories 261
Protein 15 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 100
Protein 4 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 137
Protein 3.6 g | Carbs 26.7 g | Fat 1.5 g
Per Serving | Calories 212
Protein 3.4 g | Carbs 44.2 g | Fat 3.5 g