Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Covered Tuxedo Strawberries - Recipe and Nutrition Facts
38

Chocolate Covered Tuxedo Strawberries Recipe

Chocolate Covered Tuxedo Strawberries has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Covered Tuxedo Strawberries has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat41%
 Calories from Carbs56%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13.6 IU0.3%Mid 40%Average
Retinol0 mcg
Vitamin C64.4 mg107.3%Top 10%Very High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate28.8 mcg7.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25.4 mg2.5%Mid 40%Average
Iron1.7 mg9.4%Top 30%High
Magnesium44.1 mg11%Top 10%Very High
Phosphorus59.3 mg5.9%Mid 40%Average
Potassium261 mg7.5%Top 30%High
Sodium3.9 mg0.2%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.7 mcg2.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Top 30%High
Dietary Fiber3.6 g14.2%Top 10%Very High
Sugars19 g
Glucose1.7 mg
Fructose3.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Mid 40%Average
Saturated Fat4.4 g22%Mid 40%Average
Monounsaturated Fat3.4 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine15.3 mg
Theobromine125.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 42

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 0 mg

Sodium 2.3 mg 0.1%

Total Carbohydrates 14.5 g 4.8%

Dietary Fiber 2.1 g8.4%

Sugars 11.2 g

Protein 1 g 2%

Vitamin A 0.2% Vitamin C 63.3%

Calcium 1.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-covered-tuxedo-strawberries-174080 Embed Table:

Related Searches

60

Chocolate Covered Dipped Strawberries

Per Serving | Calories 77
Protein 0.91 g | Carbs 12.3 g | Fat 3.6 g

20

Cabernet Chocolate Covered..

Per Serving | Calories 180
Protein 1.6 g | Carbs 20.3 g | Fat 12 g

77

Chocolate Covered Strawberries..

Per Serving | Calories 56
Protein 3.3 g | Carbs 9.2 g | Fat 0.71 g

80

Chocolate Covered Strawberries 3

Per Serving | Calories 10
Protein 0.21 g | Carbs 0.95 g | Fat 0.81 g

2

Cheesecake Banana Supreme

Per Serving | Calories 450
Protein 8.7 g | Carbs 28.5 g | Fat 34.4 g

2

Cookie Dough Truffles 1

Per Serving | Calories 485
Protein 4.5 g | Carbs 57 g | Fat 30 g

1

Chocolate Cheese Gateau With..

Per Serving | Calories 219
Protein 4.2 g | Carbs 24.9 g | Fat 12.3 g

16

caramel brownies 1

Per Serving | Calories 452
Protein 6.2 g | Carbs 37.9 g | Fat 32.5 g