Chocolate Coin Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Chocolate Coin Cookies, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 160 mg 6.7%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 4 g 8%
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 2 g | Carbs 24 g | Fat 23 g
Per Serving | Calories 290
Protein 6 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 100
Protein 2 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 60
Protein 0 g | Carbs 10 g | Fat 2 g
Per Serving | Calories 350
Protein 3 g | Carbs 36 g | Fat 22 g
Per Serving | Calories 490
Protein 10 g | Carbs 42 g | Fat 31 g
Per Serving | Calories 80
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 400
Protein 21 g | Carbs 52 g | Fat 12 g