Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chunk Mandel Bread - Recipe and Nutrition Facts
61

Chocolate Chunk Mandel Bread Recipe

Chocolate Chunk Mandel Bread has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Chocolate Chunk Mandel Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium120 mg3.4%
Sodium55 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber1 g4%
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 55 mg 2.3%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 2%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-chunk-mandel-bread/detail.aspx Embed Table:

Related Searches

55

Chocolate Marble Bread

Per Serving | Calories 250
Protein 6 g | Carbs 46 g | Fat 4.5 g

20

Chocolate Buttermilk Bread

Per Serving | Calories 480
Protein 5 g | Carbs 74 g | Fat 20 g

59

Chocolate Chunk-Banana Bread

Per Serving | Calories 150
Protein 2 g | Carbs 24 g | Fat 6 g

57

Chocolate Yeast Bread

Per Serving | Calories 90
Protein 2 g | Carbs 17 g | Fat 2 g

44

Onesy-Twosy Cookies

Per Serving | Calories 230
Protein 6 g | Carbs 37 g | Fat 8 g

56

Baked Blueberry French Toast

Per Serving | Calories 540
Protein 23 g | Carbs 85 g | Fat 12 g

25

Rhubarb Pudding Dessert

Per Serving | Calories 370
Protein 2 g | Carbs 68 g | Fat 11 g

11

Rum Raisin Ice Cream

Per Serving | Calories 240
Protein 4 g | Carbs 23 g | Fat 14 g