Chocolate Chunk Magic Cookie Bars has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chunk Magic Cookie Bars has been given a composite ranking of 45, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 440 mg | 12.6% | ||
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 400
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 50 g
Protein 9 g 18%
Vitamin A 10% Vitamin C 4%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 200
Protein 2 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 160
Protein 2 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 270
Protein 3 g | Carbs 33 g | Fat 15 g
Per Serving | Calories 180
Protein 2 g | Carbs 27 g | Fat 8 g
Per Serving | Calories 140
Protein 2 g | Carbs 13 g | Fat 9 g
Per Serving | Calories 480
Protein 6 g | Carbs 63 g | Fat 24 g
Per Serving | Calories 290
Protein 2 g | Carbs 40 g | Fat 15 g