Chocolate-Chocolate Cupcakes With White Frosting has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Chocolate Cupcakes With White Frosting has been given a composite ranking of 32, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 110 mg 4.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 29 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 504
Protein 3.4 g | Carbs 70.5 g | Fat 23.5 g
Per Serving | Calories 335
Protein 3.4 g | Carbs 46.6 g | Fat 16.4 g
Per Serving | Calories 210
Protein 5 g | Carbs 4 g | Fat 19 g
Per Serving | Calories 140
Protein 3 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 330
Protein 5 g | Carbs 43 g | Fat 16 g
Per Serving | Calories 400
Protein 9 g | Carbs 35 g | Fat 26 g