Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Nut Muffins - Recipe and Nutrition Facts
50

Chocolate Chocolate Chip Nut Muffins Recipe

Chocolate Chocolate Chip Nut Muffins has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine.

Based on the composite nutritive standing Chocolate Chocolate Chip Nut Muffins has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat28%
 Calories from Carbs66%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Potassium290 mg8.3%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber3 g12%
Sugars39 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 125 mg 5.2%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 39 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-chocolate-chip-nut-muffins/detail.aspx Embed Table:

Related Searches

62

Chocolate Chip Bran Muffins

Per Serving | Calories 260
Protein 8 g | Carbs 30 g | Fat 14 g

52

Devil's Food Chocolate Chip Muffins..

Per Serving | Calories 280
Protein 6 g | Carbs 42 g | Fat 12 g

67

Raspberry Chocolate Chip Muffins

Per Serving | Calories 200
Protein 3 g | Carbs 30 g | Fat 7 g

53

Pumpkin Chocolate Chip Muffins Recipe

Per Serving | Calories 230
Protein 3 g | Carbs 31 g | Fat 11 g

56

Pear, Apple, and Cherry Crumble

Per Serving | Calories 300
Protein 4 g | Carbs 54 g | Fat 8 g

65

Rise-and-Shine Muffins

Per Serving | Calories 250
Protein 18 g | Carbs 31 g | Fat 6 g

46

Plum Crumble

Per Serving | Calories 700
Protein 12 g | Carbs 99 g | Fat 29 g

79

Whole Wheat-Banana Muffins

Per Serving | Calories 100
Protein 2 g | Carbs 15 g | Fat 4 g