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Chocolate-Chocolate Chip Muffins 2 - Recipe and Nutrition Facts
66

Chocolate-Chocolate Chip Muffins 2 Recipe

Chocolate-Chocolate Chip Muffins 2 has a average-calorie, average-carb, average-fat and average-protein content.

With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Chocolate-Chocolate Chip Muffins 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37 mg3.7%
Iron1.5 mg8.3%
Sodium197 mg8.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1.5 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%
Saturated Fat1.9 g9.5%
Monounsaturated Fat3.9 g
Polyunsaturated Fat1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 0

% Daily Value *

Total Fat 7.6 g 11.7%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 197 mg 8.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1.5 g6%

Sugars

Protein 3.1 g 6.2%

Vitamin A Vitamin C

Calcium 3.7% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chocolate-chocolate-muffins-50400000111985/ Embed Table:

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