Chocolate-Chocolate Chip Muffins 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Chocolate-Chocolate Chip Muffins 2, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 35% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1.5 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 1.9 g | 9.5% | ||
Monounsaturated Fat | 3.9 g | |||
Polyunsaturated Fat | 1.5 g |
Serving size
Amount Per Serving
Calories 191 Calories from Fat 0
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 197 mg 8.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1.5 g6%
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium 3.7% Iron 8.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 382
Protein 5.6 g | Carbs 49.4 g | Fat 19.5 g
Per Serving | Calories 270
Protein 4.5 g | Carbs 43.1 g | Fat 9.9 g
Per 100g | Calories 224
Protein 3.9 g | Carbs 30 g | Fat 10.3 g
Per Serving | Calories 1226
Protein 16 g | Carbs 190 g | Fat 51 g
Per Serving | Calories 188
Protein 3.4 g | Carbs 34.5 g | Fat 4.5 g
Per Serving | Calories 171
Protein 1.6 g | Carbs 32.6 g | Fat 4.7 g
Per Serving | Calories 132
Protein 3.8 g | Carbs 24.1 g | Fat 2.3 g
Per Serving | Calories 391
Protein 5 g | Carbs 56 g | Fat 18 g