Chocolate Chocolate Chip Cookies I has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Chocolate Chocolate Chip Cookies I, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 65 mg 2.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 2 g
Per Serving | Calories 180
Protein 3 g | Carbs 25 g | Fat 9 g
Per Serving | Calories 160
Protein 2 g | Carbs 18 g | Fat 9 g
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 300
Protein 4 g | Carbs 22 g | Fat 22 g
Per Serving | Calories 300
Protein 3 g | Carbs 29 g | Fat 21 g
Per Serving | Calories 390
Protein 3 g | Carbs 50 g | Fat 20 g
Per Serving | Calories 490
Protein 4 g | Carbs 43 g | Fat 36 g