Chocolate-chip Shortcakes with Berries and Dark Chocolate Sauce 1 Recipe
Chocolate-chip Shortcakes with Berries and Dark Chocolate Sauce 1 has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chocolate-chip Shortcakes with Berries and Dark Chocolate Sauce 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 754 mg | 31.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 88 g | 29.3% | ||
| Dietary Fiber | 7.5 g | 30% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% | ||
| Saturated Fat | 24 g | 120% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 719 Calories from Fat 352
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 101 mg 33.7%
Sodium 754 mg 31.4%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 7.5 g30%
Sugars
Protein 9.1 g 18.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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