Chocolate Chip Shortbread Cookies II has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Shortbread Cookies II has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 59% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 40 mg 1.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 2 g | Carbs 29 g | Fat 10 g
Per Serving | Calories 130
Protein 2 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 60
Protein 0 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 220
Protein 2 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 240
Protein 3 g | Carbs 34 g | Fat 10 g
Per Serving | Calories 290
Protein 9 g | Carbs 37 g | Fat 12 g
Per Serving | Calories 370
Protein 4 g | Carbs 48 g | Fat 17 g
Per Serving | Calories 90
Protein 2 g | Carbs 17 g | Fat 1.5 g