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Chocolate Chip Pistachio Cookies - Recipe and Nutrition Facts
30

Chocolate Chip Pistachio Cookies Recipe

Chocolate Chip Pistachio Cookies has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chocolate Chip Pistachio Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.18 mg12%
Niacin2 mg10%
Vitamin B60.02 mg1%
Folate64 mcg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.6 mg9%
Magnesium16 mg4%
Potassium47 mg1.3%
Sodium210 mg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%
Dietary Fiber0.8 g3.2%
Sugars15.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.5%
Saturated Fat5.7 g28.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 91

% Daily Value *

Total Fat 10.1 g 15.5%

Saturated Fat 5.7 g 28.5%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 210 mg 8.8%

Total Carbohydrates 26.9 g 9%

Dietary Fiber 0.8 g3.2%

Sugars 15.2 g

Protein 2.5 g 5%

Vitamin A 4% Vitamin C 1%

Calcium 5% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-chip-pistachio-cookies/detail.aspx Embed Table:

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