Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Peanut Butter Cookies 3 - Recipe and Nutrition Facts
35

Chocolate Chip Peanut Butter Cookies 3 Recipe

Chocolate Chip Peanut Butter Cookies 3 has a very high-calorie, very high-carb, average-fat and average-protein content.

The food contains 113.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chocolate Chip Peanut Butter Cookies 3, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat16%
 Calories from Carbs79%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium136.4 mg5.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Top 30%High
Dietary Fiber0.52 g2.1%Bottom 30%Low
Sugars17.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Bottom 30%Low
Saturated Fat1.1 g5.7%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 552 Calories from Fat 92

% Daily Value *

Total Fat 10.2 g 15.7%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 62 mg 20.7%

Sodium 661.5 mg 27.6%

Total Carbohydrates 113.8 g 37.9%

Dietary Fiber 2.5 g10%

Sugars 86.6 g

Protein 6.5 g 13%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chip-peanut-butter-cookies-488443 Embed Table:

Related Searches

20

Chocolate Chip Peanut Butter Cookie..

Per Serving | Calories 243
Protein 5.5 g | Carbs 40.3 g | Fat 7.6 g

3

Chocolate Chip Peanut Butter Cookies..

Per Serving | Calories 466
Protein 7.1 g | Carbs 58.6 g | Fat 25.2 g

2

Chocolate Chip Peanut Butter Oat..

Per Serving | Calories 461
Protein 7.9 g | Carbs 56 g | Fat 25 g

74

Chocolate Chip Peanut Butter Ball..

Per Serving | Calories 25
Protein 0.55 g | Carbs 3.2 g | Fat 1.3 g

49

Dahoomi's Favorite Blueberry Muffins

Per Serving | Calories 242
Protein 3.7 g | Carbs 35.8 g | Fat 9.6 g

92

Potato Cake With Tart Apples &..

Per Serving | Calories 96
Protein 2.3 g | Carbs 15.1 g | Fat 3.2 g

64

Peanut Sticks With Coffee Frosting

Per Serving | Calories 10
Protein 0.18 g | Carbs 1.03 g | Fat 0.63 g

74

Stained Glass Cookie Pops

Per Serving | Calories 32
Protein 0.48 g | Carbs 5.7 g | Fat 0.81 g