Chocolate Chip Peanut Butter Bars has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Chocolate Chip Peanut Butter Bars, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 53% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 300 mg 12.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 5 g20%
Sugars 25 g
Protein 12 g 24%
Vitamin A 6% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 2 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 100
Protein 4 g | Carbs 17 g | Fat 2.5 g
Per Serving | Calories 156
Protein 2.9 g | Carbs 17.4 g | Fat 9 g
Per Serving | Calories 278
Protein 11.9 g | Carbs 31 g | Fat 13.6 g
Per Serving | Calories 460
Protein 17 g | Carbs 60 g | Fat 16 g
Per Serving | Calories 150
Protein 0 g | Carbs 38 g | Fat 0 g
Per Serving | Calories 220
Protein 4 g | Carbs 41 g | Fat 5 g
Per Serving | Calories 320
Protein 10 g | Carbs 55 g | Fat 8 g