Chocolate Chip Cookies - Betty Crocker's 1969 Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 136.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Cookies - Betty Crocker's 1969 Recipe has been given a composite ranking of 61, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 49.6 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0.36 g | 1.4% | Bottom 30% | Low |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.77 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 1.6 g | 7.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1127 Calories from Fat 572
% Daily Value *
Total Fat 63.6 g 97.8%
Saturated Fat 26.5 g 132.5%
Trans Fat
Cholesterol 99.6 mg 33.2%
Sodium 833.2 mg 34.7%
Total Carbohydrates 136.6 g 45.5%
Dietary Fiber 6 g24%
Sugars 86.8 g
Protein 12.9 g 25.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 38
Protein 0.41 g | Carbs 4.9 g | Fat 1.8 g
Per Serving | Calories 442
Protein 5 g | Carbs 58.6 g | Fat 23.1 g
Per Serving | Calories 515
Protein 6.3 g | Carbs 60 g | Fat 30.4 g
Per Serving | Calories 493
Protein 4.5 g | Carbs 57.4 g | Fat 29.5 g
Per Serving | Calories 34
Protein 0.47 g | Carbs 5 g | Fat 1.4 g
Per Serving | Calories 256
Protein 2.2 g | Carbs 41.8 g | Fat 9.2 g
Per Serving | Calories 393
Protein 6.1 g | Carbs 44.4 g | Fat 21.5 g
Per Serving | Calories 62
Protein 1 g | Carbs 14.7 g | Fat 0.07 g