Chocolate Chip Cookie Crust has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Cookie Crust has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 81% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71.3 g | 109.6% | Top 10% | Very High |
Saturated Fat | 45 g | 225% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 63 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 15.2 mg 5.1%
Sodium 0.8 mg 0.03%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g
Sugars 3.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 10
Protein 0.1 g | Carbs 1.1 g | Fat 0.63 g
Per Serving | Calories 415
Protein 4.3 g | Carbs 54.3 g | Fat 21.7 g
Per Serving | Calories 7
Protein 0.1 g | Carbs 0.9 g | Fat 0.41 g
Per Serving | Calories 426
Protein 4.8 g | Carbs 53.1 g | Fat 24.6 g
Per Serving | Calories 508
Protein 9.6 g | Carbs 53.1 g | Fat 32.7 g
Per Serving | Calories 31
Protein 0 g | Carbs 8.2 g | Fat 0 g
Per Serving | Calories 19
Protein 0.18 g | Carbs 2.17 g | Fat 1.1 g
Per Serving | Calories 181
Protein 15.5 g | Carbs 6.3 g | Fat 10.2 g