Chocolate Chip-Buttermilk Custard Pie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Chocolate Chip-Buttermilk Custard Pie, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 210 mg 8.8%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 2%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 8 g | Carbs 43 g | Fat 21 g
Per Serving | Calories 100
Protein 2 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 390
Protein 12 g | Carbs 38 g | Fat 25 g
Per Serving | Calories 90
Protein 12.3 g | Carbs 10.3 g | Fat 0.7 g
Per Serving | Calories 380
Protein 6 g | Carbs 40 g | Fat 26 g
Per Serving | Calories 310
Protein 5 g | Carbs 50 g | Fat 12 g
Per Serving | Calories 530
Protein 15 g | Carbs 31 g | Fat 39 g
Per Serving | Calories 400
Protein 7 g | Carbs 34 g | Fat 30 g