Chocolate-Chip Biscotti 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Chocolate-Chip Biscotti 1, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 24% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 0.5 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 9 mg 3%
Sodium 5 mg 0.2%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium 1.2% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 3.6 g | Carbs 12.8 g | Fat 2.7 g
Per Serving | Calories 102
Protein 2.2 g | Carbs 18 g | Fat 2.6 g
Per Serving | Calories 106
Protein 2.1 g | Carbs 17.7 g | Fat 3.1 g
Per Serving | Calories 107
Protein 2.4 g | Carbs 20.7 g | Fat 1.4 g