Chocolate Cherry Cakes has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cherry Cakes has been given a composite ranking of 14, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 156 mg | 6.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 33 g | 165% |
Serving size
Amount Per Serving
Calories 817 Calories from Fat 0
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 210 mg 70%
Sodium 156 mg 6.5%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 5 g20%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 237
Protein 3 g | Carbs 36.3 g | Fat 9.8 g
Per Serving | Calories 344
Protein 6.9 g | Carbs 36.9 g | Fat 24.8 g
Per Serving | Calories 177
Protein 4.4 g | Carbs 32 g | Fat 5.4 g
Per Serving | Calories 278
Protein 18 g | Carbs 24.1 g | Fat 15 g
Per Serving | Calories 237
Protein 3.1 g | Carbs 47.9 g | Fat 4.5 g
Per Serving | Calories 311
Protein 4.1 g | Carbs 51.4 g | Fat 11.2 g