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Chocolate Cherry Cakes - Recipe and Nutrition Facts
14

Chocolate Cherry Cakes Recipe

Chocolate Cherry Cakes has a very high-calorie, very high-carb, very high-fat and average-protein content.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Cherry Cakes has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium156 mg6.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83 g27.7%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55 g84.6%
Saturated Fat33 g165%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 817 Calories from Fat 0

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 33 g 165%

Trans Fat

Cholesterol 210 mg 70%

Sodium 156 mg 6.5%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 5 g20%

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chocolate-cherry-cakes-10000001875172/ Embed Table:

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