Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Caramel Martini - Recipe and Nutrition Facts
4

Chocolate Caramel Martini Recipe

Chocolate Caramel Martini has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Chocolate Caramel Martini, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat23%
 Calories from Carbs72%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.5 IU0%Mid 40%Average
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.5 mcg0.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27.7 mg2.8%Mid 40%Average
Iron0 mg
Magnesium27.7 mg6.9%Top 30%High
Phosphorus58.5 mg5.8%Mid 40%Average
Potassium163.1 mg4.7%Mid 40%Average
Sodium198.6 mg8.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.5 mcg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%Top 30%High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars19.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat2.2 g10.8%Mid 40%Average
Monounsaturated Fat1.5 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol13.8 g
Ash1.5 g
Caffeine4.6 mg
Theobromine141.5 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 29

% Daily Value *

Total Fat 3.3 g 5.1%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 129.1 mg 5.4%

Total Carbohydrates 23.4 g 7.8%

Dietary Fiber 1 g4%

Sugars 12.9 g

Protein 1.7 g 3.4%

Vitamin A 0% Vitamin C

Calcium 1.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-caramel-martini-457273 Embed Table:

Related Searches

14

Chocolate Caramel Pie

Per Serving | Calories 387
Protein 6.7 g | Carbs 56.1 g | Fat 15.9 g

73

Toasty Chocolate (Or Caramel or..

Per Serving | Calories 200
Protein 3 g | Carbs 35.4 g | Fat 5.9 g

3

Chocolate Caramel Raspberry Fondue..

Per Serving | Calories 360
Protein 4.2 g | Carbs 49.4 g | Fat 18.7 g

4

Chocolate Caramel Candy Recipe

Per Serving | Calories 473
Protein 9 g | Carbs 56.7 g | Fat 24.8 g

18

Peanut Butter Fudge Cake 1

Per Serving | Calories 389
Protein 6.2 g | Carbs 47.2 g | Fat 20.8 g

25

Icebox Key Lime Pie

Per Serving | Calories 304
Protein 5.3 g | Carbs 38.7 g | Fat 14.9 g

29

Double Blackberry Cake

Per Serving | Calories 368
Protein 3.1 g | Carbs 44.5 g | Fat 20.6 g

22

Caramel Apple Cider Martini

Per Serving | Calories 41
Protein 0 g | Carbs 0.18 g | Fat 0 g