chocolate caramel iced coffee has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for chocolate caramel iced coffee, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 41% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.08 mg | 0.4% | ||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | ||
Iron | 0.02 mg | 0.1% | ||
Magnesium | 3.2 mg | 0.8% | ||
Phosphorus | 1 mg | 0.1% | ||
Potassium | 8.9 mg | 0.3% | ||
Sodium | 10.3 mg | 0.4% | ||
Zinc | 0 mg | |||
Copper | 0.02 mg | 1% | ||
Manganese | 0 mg | 0.2% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 10.3 mg 0.4%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.6% Iron 0.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 99
Protein 1.2 g | Carbs 12.3 g | Fat 6.3 g
Per Serving | Calories 329
Protein 3 g | Carbs 37.7 g | Fat 18.9 g
Per Serving | Calories 184
Protein 2 g | Carbs 23.4 g | Fat 10.1 g
Per Serving | Calories 148
Protein 24.1 g | Carbs 5.6 g | Fat 3 g
Per Serving | Calories 150
Protein 1.8 g | Carbs 20.9 g | Fat 7.8 g
Per Serving | Calories 149
Protein 2.1 g | Carbs 22.1 g | Fat 6 g
Per Serving | Calories 233
Protein 2.3 g | Carbs 38.3 g | Fat 9.8 g
Per Serving | Calories 222
Protein 24.4 g | Carbs 21.9 g | Fat 4.1 g