Chocolate Butterscotch Peanut Clusters has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 32.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Butterscotch Peanut Clusters has been given a composite ranking of 79, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 59% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.85 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.32 g | 1.3% | Bottom 30% | Low |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.76 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Bottom 30% | Low |
Saturated Fat | 0.95 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 379 Calories from Fat 239
% Daily Value *
Total Fat 26.6 g 40.9%
Saturated Fat 10.8 g 54%
Trans Fat
Cholesterol 0 mg
Sodium 26.4 mg 1.1%
Total Carbohydrates 32.4 g 10.8%
Dietary Fiber 3.6 g14.4%
Sugars 27 g
Protein 8.7 g 17.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 131
Protein 0.45 g | Carbs 23.9 g | Fat 3.9 g
Per Serving | Calories 14
Protein 0.2 g | Carbs 1.7 g | Fat 0.76 g
Per Serving | Calories 243
Protein 3.8 g | Carbs 28.9 g | Fat 12.7 g
Per Serving | Calories 450
Protein 5.2 g | Carbs 58.2 g | Fat 22.8 g
Per Serving | Calories 112
Protein 3.6 g | Carbs 20.4 g | Fat 2.2 g
Per Serving | Calories 408
Protein 6 g | Carbs 27.4 g | Fat 34.7 g
Per Serving | Calories 167
Protein 2.1 g | Carbs 30 g | Fat 4.8 g
Per Serving | Calories 258
Protein 4 g | Carbs 22.9 g | Fat 17.1 g