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Chocolate Butterschnapps Cake - Recipe and Nutrition Facts
27

Chocolate Butterschnapps Cake Recipe

Chocolate Butterschnapps Cake has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Iron.

The food contains 74.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 6.12 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Butterschnapps Cake has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%
Vitamin C0.6 mg1%
Thiamin0.18 mg12%
Niacin3.4 mg17%
Vitamin B60.06 mg3%
Folate68 mcg17%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron6.1 mg34%
Magnesium120 mg30%
Potassium290 mg8.3%
Sodium242 mg10.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.2 g24.7%
Dietary Fiber4.2 g16.8%
Sugars59.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.4 g56%
Saturated Fat21.8 g109%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 641 Calories from Fat 327

% Daily Value *

Total Fat 36.4 g 56%

Saturated Fat 21.8 g 109%

Trans Fat

Cholesterol 93 mg 31%

Sodium 242 mg 10.1%

Total Carbohydrates 74.2 g 24.7%

Dietary Fiber 4.2 g16.8%

Sugars 59.6 g

Protein 6 g 12%

Vitamin A 12% Vitamin C 1%

Calcium 9% Iron 34%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-butterschnapps-cake/detail.aspx Embed Table:

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