Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Almond Coffee - Recipe and Nutrition Facts
20

Chocolate Almond Coffee Recipe

Chocolate Almond Coffee has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Almond Coffee has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat55%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A91.1 IU1.8%Mid 40%Average
Retinol24.2 mcg
Vitamin C0 mg
Vitamin D1.9 IU0.5%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.3 mcg0.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.6 mg3.1%Mid 40%Average
Iron0 mg
Magnesium10.2 mg2.5%Bottom 30%Low
Phosphorus32.5 mg3.2%Bottom 30%Low
Potassium56.1 mg1.6%Bottom 30%Low
Sodium11.5 mg0.5%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.64 mcg0.91%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%Mid 40%Average
Dietary Fiber0.32 g1.3%Bottom 30%Low
Sugars6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.96 g1.9%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.3%Mid 40%Average
Saturated Fat2.9 g14.3%Mid 40%Average
Monounsaturated Fat1.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine3.8 mg
Theobromine29.3 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 67

% Daily Value *

Total Fat 7.4 g 11.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 14.9 mg 5%

Sodium 18 mg 0.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 0.5 g2%

Sugars 9.4 g

Protein 1.5 g 3%

Vitamin A 2.9% Vitamin C

Calcium 4.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-almond-coffee-339356 Embed Table:

Related Searches

4

Steve's Chocolate Almond Marble..

Per Serving | Calories 580
Protein 10.2 g | Carbs 44.6 g | Fat 41.6 g

3

Chocolate Almond Pie II

Per Serving | Calories 350
Protein 5.1 g | Carbs 57.4 g | Fat 13.5 g

56

Chocolate Almond Milk 1

Per Serving | Calories 246
Protein 20 g | Carbs 62 g | Fat 14 g

17

Chocolate, Almond, and Fruit Granola

Per Serving | Calories 409
Protein 11.8 g | Carbs 58.6 g | Fat 17.1 g

26

A & P Spanish Bar Cake

Per Serving | Calories 381
Protein 4.4 g | Carbs 62.4 g | Fat 13.5 g

31

Apple Tart With Vanilla Sauce

Per Serving | Calories 149
Protein 1.5 g | Carbs 18.6 g | Fat 8.2 g

84

Mango-Lime Sorbet

Per Serving | Calories 71
Protein 0.58 g | Carbs 19.4 g | Fat 0.16 g

4

Brownie Caramel Walnut Pie

Per Serving | Calories 422
Protein 6.4 g | Carbs 53.6 g | Fat 22.3 g