Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chobani Champions Chocolate - Nutrition Facts and detailed Analysis
58

Champions Chocolate

Chobani - Champions Chocolate has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 15.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chobani - Champions Chocolate has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat15%
 Calories from Carbs56%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium44.2 mg1.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber0 g
Sugars14.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g15.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 50 mg 2.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 16 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Tesco - Chocolate Party Traybake

Per 100g | Calories 431
Protein 4.5 g | Carbs 51.4 g | Fat 22.7 g

3

Noi Sirius - Pure Icelandic Chocolate..

Per 100g | Calories 574
Protein 10.1 g | Carbs 50.4 g | Fat 37.8 g

81

Slim Fast - Slimfast Low Carb Diet..

Per 100g | Calories 58
Protein 6.2 g | Carbs 1.85 g | Fat 2.8 g

33

Body Fortress - Chocolate Muscle..

Per 100g | Calories 376
Protein 27.1 g | Carbs 61.2 g | Fat 1.8 g

15

Chobani - Greek Yogurt 10%

Per 100g | Calories 188
Protein 10.6 g | Carbs 4.7 g | Fat 13.5 g

85

Chobani - Greek Yogurt Non-fat 0%..

Per 100g | Calories 59
Protein 10.6 g | Carbs 4.1 g | Fat 0 g

86

Chobani - 6 Oz Greek Yogurt

Per 100g | Calories 59
Protein 10.6 g | Carbs 4.1 g | Fat 0 g

76

Chobani - Greek Yogurt, Peach Non-fat

Per 100g | Calories 82
Protein 8.2 g | Carbs 11.8 g | Fat 0 g